We provide four quiet, comfortable bedrooms with private or shared bath. Each
bedroom has a TV, a telephone, an alarm clock, a music system, a "Natural Sounds"
sleep selector to help you relax, a humidifier, an aromatherapy sphere, and an
air filter. The house has central evaporative cooling. Three of the guest rooms
have individually controlled air conditioning.
Internet Access
We provide a wireless internet access for your laptop computer.
So, if you wish to check email you must either bring a laptop or go to a library to check your email. WE DO NOT PROVIDE A COMPUTER FOR YOU TO CHECK YOUR EMAIL.
This is a free service.
Massage and Infrared Sauna
There is an infrared 2 person sauna available at an extra charge for after your massage.
The proprietor is a professional muscular therapist with 20 years of experience
using 6 different massage styles; Esalen, Swedish, Shiatsu, Polarity, Kuhuna,
& Kofutu, including tantric breath work. The quality of the healing experience
is among the highest you will find anywhere. It's great! He offers on site a uniquely
wonderful soothing therapeutic massage for the weary traveler or for someone who
just wants to feel good and relieve the stress of traveling. One Massage session
will be more beneficial than 3-5 hours of deep sleep, improve circulation, reduce
anxiety and improve cellular nutrition. The therapeutic benefits can last of to
5 days. Massage is one of the best stress reducers known and you feel great afterwards.
Benefits: Massage is one of the best known stress reducers, both a physically
and mentally.
- The circulation of the blood throughout the body, thus improving the supply
of oxygen and nutrients to all cells, tissues, and organs.
- Massage aids in relaxing the abdominal and intestinal muscles to improve
the functioning of the digestive system. * The lymph circulation is increased
and metabolic wastes are more readily eliminated.
Receiving a Professional Massage because massage is not yet a commonly experienced
method of personal health care in our culture, many people do not know how to
get the most out of a massage. Here are some suggestions: Relax as completely
as possible by deep and regular breaths emphasizing the exhalation, and allow
the body and its parts to become very heavy and sink into the table trying to
let go and relax tension areas. Talking is generally distracting and unnecessary.
Good massage requires concentration on the part of the therapist. Let the therapist
know if anything feels uncomfortable or if you want more or less pressure. The
massage is your opportunity to feel good. Give some feedback. Allow the therapist
to move your limbs into whatever position required. Don't try to be helpful. The
therapist is a trained professional who knows what he or she is doing. Do not
be afraid to express emotions if they arise. Sometimes during massage unexpected
emotions may surface, and it is beneficial if these can be let go of and worked
through. Let yourself sigh with relaxation or hum with pleasure. Closing your
eyes during the massage helps focus your attention out of the head and into the
body.
See with your sense of touch. Feel your body both inside and out. Enjoy!
Environmentally Friendly
I have clearly chosen to provide a healthy living environment for myself and
to others through my Natural B&B. Because of the increase of toxic sources
in our environment daily, we face an increasing risk of allergic reactions in
the form of chemical sensitivities and environmental illnesses.
Few people know that the air inside the average American home is more polluted
than the outside air. Allergic reactions to toxic substances in our environment
now constitute the single greatest source of illness in Western society.
Those who seek a healthier lifestyle can significantly reduce their exposure
to these toxins by paying attention to what they buy.
The relationship between your home and your health is far more intimate than
you probably suspect. The following are just a few of the toxic potentials in
your home: floor wax can give you headaches, gas cooking can cause chronic depression,
mold growing in your air ducts can cause insomnia, & wallpaper can be an insecticide
and fungicide-lined box.
Some of the major contaminants in the home are ammonia in cleaners, glue and
paint; asbestos in wallboard, floor tile, heating ducts, and insulation; carbon
dioxide from fuel burning stoves and heaters, carbon monoxide from natural oxidation
of household chemicals; chlorine in bleach, water, scouring powder, pesticides,
plastics and rubber; dust from pollens, pets, cooking, carpets, fabrics, and building
materials; formaldehyde in insulation, carpet, paper and fabric treatments, toothpaste
& cosmetics, fungus in damp bathrooms and basements, mildew clothing, carpets,
refrigerators, and gas in hairsprays, lighters, heating and cooking fuel.
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